Produktübersicht
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As we’re discovering more about how the gut and the
brain interact, we’re also learning more about the best foods for brain health.
She is a regular contributor to Cosmopolitan,
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Berries and beets Naturally occurring free radicals are constantly forming in the brain over the course of day-to-day living.
Blueberries are also high in polyphenols and flavonoids, the natural plant pigments that give berries their vibrant
colour. Inflammatory diet patterns that are high in sugar, refined carbs, unhealthy fats and processed foods can contribute to impaired memory and learning,
as well as increase your risk of diseases such as Alzheimer’s and
dementia. These include heart disease and high blood pressure, both strongly linked with cognitive
decline. Changes in a gene called PRNP that makes prion protein cause the genetic forms of
the disease. People have a remarkable amount of control
over certain lifestyle factors that can help reduce their risk
of pathological brain changes. Not only do they help support the immune system and keep an ageing brain sharp,
they are also a source of iron and a rich source of folate. -
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Nudism, in German Freikörperkultur (FKK), "free physique tradition"
originated in Europe in the late nineteenth century among
some members of the life reform movement (Lebensreform) who sought a easier
life in opposition to industrialization. In 1974, an article in The new York Times
noted an increase in American tolerance for nudity, both at house and
in public, approaching that of Europe. Within the twenty first century,
some high-end New York City gyms had been redesigned to
cater to millennials who need to shower without ever being seen bare.
This move was met by harsh resistance as a result of the city was recognized for its liberal tradition and had previously tolerated public nudity.
In the United States in 2012, the town council of San Francisco, California, banned public
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