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466597 comments
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It is very important to alleviate arthritis pain because failure to get arthritis treatment can cause immobility and
joint damage. It can also prevent further damage to the joints.
Range of motion exercises reduce stiffness
and help keep your joints moving. Raising the head of your bed, and not lying down right after meals can help you minimize
acid coming back up into your esophagus. The use of cherries in alleviating gout can be traced back to a 1950 study
conducted in Texas. A total of 72 study participants spent an average of (SD) 533.7 (100.1) minutes per day
in a sedentary state. Similar to how you eased your body into exercise with a warm up, just five to 10 minutes of
low-intensity exercise can help reduce that light-headed feeling and help
your muscles recover more rapidly. Eating smaller meals more frequently will also help.
Drinking fluids with food will assist if the mouth is dry.
Your eyes may become dry if the glands that produce tears fail.
For example, artificial tears can be used as drops in your eyes.
For example, use a shoulder bag instead of a
hand-held one. -
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